It was in 1994 that Salima and Amina Banu, two sisters, established Banu’s, to create a sanctuary for health-aficionados of all ages and genders. And today, it is one of the trendiest fitness centers in Kathmandu. Set in an impressive three-storied building, with ample parking space below, it is obvious from the first glance that at Banu’s there’s no slacking off–they mean business. Concentrating mainly on aerobics and gym training, namely weights and cardio vascular exercises, Banu’s also offers the services of personal nutritionists and yoga gurus to assist you on your journey to physical well-being; and holds Japanese karate classes to impart the art of self-defense. Organisation is clearly one of Banu’s many strong points, which also includes the in-house caf? upstairs. Large gyms, dedicated instructors and an even dedicated flock of customers; Banu’s is in a league of its own.